Adult Learn To Swim
Overview
Adult lessons are offered in a small group format to ensure that each student gets individualized attention to meet their learn-to-swim goals. Many adults come to us with past trauma, negative childhood learn-to-swim experience, or they had little to no access to pools growing up. our instructors are highly trained in helping our adults first find comfort in the water and then work with their strengths to successfully learn to swim.
Class Size: 3
Class Length: 30 Minutes
Ages: 18 & Up
CLASSES
Adult Beginner
Prerequisite: Motivation to learn a new skill!
Focus: Water acclimation, floating and kicking.
Safety Skill Benchmark: Recover from prone position to standing.
Swim Skill Benchmark: Prone kick 10 feet on front and back.
Adult Intermediate
Prerequisite: Able to complete the Beginner competency skills.
Focus: Freestyle, rhythmic breathing and movement on back.
Safety Skill Benchmark: Jump in, recovery to breath, swim to the wall.
Swim Skill Benchmark: Swim freestyle 9 m/30 ft with rhythmic breathing
Adult Advanced
Prerequisite: Able to complete the Intermediate competency skills.
Focus: Endurance
Swim Skill Benchmark: This class is highly personalized and designed to meet indivdiual goals in a small group setting.
FIND CLASSES
Can’t find your class? Give us a call! 740-324-7946